My yoga journey
Breathe into the now and enjoy the moment
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What is Flow Dance ? Ecstatic dance An Embodied Journey Through Movement Are you familiar with ecstatic dance? Some participants now refer to it as "embodied dance," as it shares the same foundational principle: giving yourself permission to connect deeply with your body. Our event begins with a structured approach but evolves into a free-flowing experience. We’ll start by gathering in a circle for a cacao ceremony, allowing the rich flavours and aromas to awaken our senses and prepare us for the movement ahead. Following the ceremony, we’ll explore the benefits of embodied movement. This event culminates in a deeply relaxing yoga nidra session, enhanced by live music, guiding you into a state of balance and well-being. Important Information: • This is a non-alcoholic and smoke-free event. • Investment: $45 per person • Venue: Merkaba Studio, 15 Mills Street, Cheltenham Book Your Spot: TryBookingwww.trybooking.com/eventlist?aid=159425 About the DJ: DJ Foreign Emerging from the shadows of the underground music scene, DJ Foreign has crafted a reputation for creating beats that resonate on a primal level. His sound defies easy categorisation, weaving together complex rhythms and haunting melodies that offer a profound journey into the depths of human emotion. Each track is a carefully constructed experience, designed to evoke a deep connection with the listener, lingering long after the final note fades. In this event, Terrabeat brings a rich tapestry of sound, blending diverse musical traditions from across the globe with contemporary textures. His unique hybrid performance features live elements that bridge ancient rhythms with modern soundscapes, from grounding, earthy beats to ethereal, transcendent tones. This immersive soundscape is designed to induce trance-like states, encouraging both energetic release and deep inner connection through movement. About Soundbath from Julie Sound Healing + Reiki Energy Healing Be lovingly guided by and held with love by Julie - emotionally, physically, mentally and energetically. Through the angelic healing frequencies of Alchemy Crystal Singing Bowls, a blessed Tibetan Singing Bowl, 528Hz Energy Chime bar and the grounding Shamanic Medicine – all these healing tools are used to help you reconnect, clear you energy centres and guide you to your heart space. This combination of alchemised live vibrational music is one of the most soothing therapies to transmute healing energies contained already within your own frequencies of your mind, body and soul. The space will also be filled with the highest vibration of compassion, pure unconditional Love and Divine Light, as we will channel Universal Reiki Energy for the collective while you journey through time and space within yourself, in aid of your continued and deepened journey of etheric healing and personal transformation. IG: zeninn.space | Julie | Julie, heart-led President of zeninn.space is too a Reiki Energy Practitioner, a SoulNar Sound and Energy Healing Therapist and Sound Healing Facilitator. Julie created zeninn.space to be a safe and nurturing environment to warmly welcome her clients to receive Universal healing energies, and have the opportunity to be immersed in vibrational healing frequencies through her passion of sound therapy. ‘zeninn.space’ is purposely spelt with two letter ‘n’ to guide you to not only ‘feel’ your heart space, but to truly go deeper within yourself. Trusting in divine guidance, Julie’s holistic approach through energetic, mindful practices and meditative states, makes her a true connector to inner peace, love, harmony, and she is deeply passionate in sharing this profound experience with as many kindred souls as celestially able. Testimonials: • "Hi Carol, thanks for an amazing night. My friend called it a Spiritual nightclub." – Attendee • "Hi Carole, Michaela and her son really enjoyed Saturday night." – Attendee • "I love dancing & embodied movement so much. It was incredibly fun; I couldn't have had a better time." – Sarah |
Some reactions off last events
Hi Carol, thanks for an amazing night. My friend called it a Spiritual nightclub.
Hi Carole, Michaela and son really enjoyed Saturday night.
I love dancing & embodied movement so so much. It was so so fun I couldn't have had a better time. Sarah
Hi Carol, thanks for an amazing night. My friend called it a Spiritual nightclub.
Hi Carole, Michaela and son really enjoyed Saturday night.
I love dancing & embodied movement so so much. It was so so fun I couldn't have had a better time. Sarah
If you like to purchase an event/ retreat or product or class pay to
Westpac
BSB 033033
ACCT: 400781
Westpac
BSB 033033
ACCT: 400781
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I’m on a yoga journey — just like you. I love sharing what I’ve learned, especially when I feel it could be valuable or inspiring to others. I’m drawn to new experiences and enjoy challenging myself. For me that’s where the growth happens — just outside the comfort zone. And if things ever feel too far outside that zone, I simply return to my breath… and to my yoga. Grounding techniques are at the heart of what I teach — in all kinds of practices — so you too can explore, grow, and come back to your own center when needed. Your challenges may look different from mine, but the path to balance can be the same. Yoga and meditation help me focus my mind and bring clarity to everything I do. Whether I’m moving through a yoga sequence or dancing freely, I love to end each session with yoga nidra followed by a quiet meditation. That’s where the real integration happens — and where peace begins. I hope to guide you into that peaceful state where you can meet life with your fullest presence. Hope to see you at Merkaba Studio or on the beach — both spiritual playgrounds in their own way. Warmly, Carole Overmaat |
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Friends of spiritual sisters
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